Cat Coluccio

A qualified Educator, Personal Trainer and Life Coach, Cat Coluccio is a vibrant communicator and coach and a champion of midlife women.

She is passionate about seeing women empowered to stop procrastinating, get unstuck and live their lives ON purpose, fulfilling their potential and creating a legacy for their families and communities.

A transplanted Australian, Cat lives in New Zealand with her husband, her grown children and grandson, plus far too many cats and chickens. She is the author of a number of books, including her most popular, 21 Hacks to ROCK your Life! which is joined by the recently released TEEN Edition.

Cat is also the founder of both the Rocking Midlife™ Community and the Podcast and lives by her personal philosophy: "It is never too late to have a new beginning in life."

“The best way to predict your future is to create it.”

–Abraham Lincoln

Love for Cat


Cat's Life ON-Purpose workshop was incredibly valuable for helping me review 2019, what worked for me, what didn't and what I want for 2020. Also, I'm leaving with actionable steps to get started on achieving my goals for 2020!

-Shannon C


I have been very privileged to attend Cat’s ‘Rocking your Midlife Live Event’ held in September last year and also have had 1:1 coaching with her this year... I am determined to rock my midlife with excitement and knowing I have the support of and encouraging community and Cat’s guidance I can already see the change in me and Cat has challenged me to reach my full potential.

-Brigid G


Cat’s knowledge of wellness, combined with her experiences shared as stories, engages her workshop participants authentically. She strategically weaves personal and small group activities into the presentation allowing hands-on connection with concepts shared. I recommend Cat as an engaging and value-added workshop presenter.

–Lorraine T


Cat Coluccio, was one of our speakers at the inaugural HerStory Women’s Global Empowerment Conference in Auckland, on the 29th February 2020 and held our audience captive with her story. She not only is an uplifting and inspiration speaker but she infused her musical creativity into her presentation as well. If you are looking for speakers with an X-factor, I highly recommend Cat Coluccio.

–Getrude M


I was privileged to hear Cat speak at a recent conference in California, and with just her opening line, my heart was moved. She has the ability to speak to directly to you, your thoughts, yes even in a crowded room of over 100 persons. Perhaps it was because I recognised her genuine desire to open up and be raw right off the bat, to be vulnerable, and to share. Or the simpler (and more potent) fact that Cat is such a relatable person. Honest. Authentic. Genuine.

–Sheela G

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